{"id":1477,"date":"2021-05-17T12:32:57","date_gmt":"2021-05-17T09:32:57","guid":{"rendered":"https:\/\/yelisangroup.com\/?p=1477"},"modified":"2021-06-03T16:09:48","modified_gmt":"2021-06-03T13:09:48","slug":"sifa-kaynagi-ceviz","status":"publish","type":"post","link":"https:\/\/yelisangroup.com\/en\/sifa-kaynagi-ceviz\/","title":{"rendered":"Healing Source Walnut"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Walnuts are the healthiest, most nutritious and most beneficial among nuts. Walnut, which is more than half of its weight in vegetable unsaturated fat, is a high energy source because it is rich in protein and sugar. Walnut is rich in folic acid, vitamin E, iron, phosphorus, magnesium, potassium, zinc and omega-3 fatty acids. The source of healing walnut is a health store for everyone, young and old.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Benefits<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> Walnut helps weight control by giving a feeling of satiety.<\/li><li> Walnuts contain omega-3 fatty acids that can help improve memory and focus. Together with omega-3 fatty acids, iodine and selenium, it ensures optimum functioning of the brain.<\/li><li>It facilitates digestion thanks to its high fiber. It controls stomach acid. It reduces the severity of reflux and ulcer diseases.&nbsp;<\/li><li>It has been used as a diarrhea reliever since ancient times.\ns<\/li><li>Walnuts are a powerful source of antioxidants.<\/li><li>It strengthens the memory by making the mind more vigorous.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ceviz, kuruyemi\u015fler aras\u0131nda en sa\u011fl\u0131kl\u0131, en besleyici, en faydal\u0131 oland\u0131r. A\u011f\u0131rl\u0131\u011f\u0131n\u0131n yar\u0131s\u0131ndan fazlas\u0131 bitkisel doymam\u0131\u015f ya\u011f olan ceviz, protein ve \u015feker a\u00e7\u0131s\u0131ndan zengin oldu\u011fu i\u00e7in y\u00fcksek enerji kayna\u011f\u0131d\u0131r. Cevizin i\u00e7eri\u011finde folik asit, E vitamini, demir, fosfor, magnezyum, potasyum, \u00e7inko ve omega- 3 ya\u011f asidi bak\u0131m\u0131ndan olduk\u00e7a zengindir. \u015eifa kayna\u011f\u0131 ceviz, gen\u00e7, ya\u015fl\u0131 herkes i\u00e7in sa\u011fl\u0131k [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","wds_primary_category":0,"footnotes":""},"categories":[35],"tags":[37,36,38],"class_list":["post-1477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ceviz","tag-ceviz-yagi","tag-cevizin-faydalari","tag-sifa-kaynagi"],"_links":{"self":[{"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/posts\/1477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/comments?post=1477"}],"version-history":[{"count":0,"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/posts\/1477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/media\/1490"}],"wp:attachment":[{"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/media?parent=1477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/categories?post=1477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yelisangroup.com\/en\/wp-json\/wp\/v2\/tags?post=1477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}